Friday, November 21, 2014
Memory Exercises – How to remember Numbers Easily
Memory Exercises – How to remember Numbers Easily
If you are looking for memory exercises for exercise your
memory than there are many quick and easy memory exercises to improve your
memory which can be used right now. In this article I will show you how to
remember numbers.
Power of Association
Many memory exercises are based on linking something which
you know with what you want to remember. Powerful memory created around image
and strong emotions.
Let’s have an example that you remember all the events which
was came when you fell in love because it’s have a strong emotions you felt at
that time and it was so meaningful to you and in your life. It is also very
easy to remember things, bright colors and events which are unusual because
they are from our more ordinary things which come in our lives.
So the best memory exercises is remembering numbers. I am
going to share you how to remember numbers.
Memory Exercise No. 1
First exercise is remembering your PIN. It is very good
exercise. In this exercise you can choose your own PIN. It can also works with
any short number which have few digits e.g. security code. First of all pick a
number which is important to you but no one can guess that number. It could be
your date of birth which you can write like this 1982. In this case you can
remember your PIN. Just remember it that create a powerful image which will
link your card with your PIN.
This memory exercise’s strength lies in number and image
which mean to YOU.
Memory Exercise No. 2
Second Exercise is remembering Phone Numbers. If you want to
remember a longer number such as phone numbers, in this memory exercise key
point is to find something memorable to you. Let’s imagine that your doctor has
the 8 digits phone number that you want to remember: 56452438
First step is to break this in to two group of numbers which
will be easier to remember. Four digits for each group is best than the number
given above will break into 5645 2438.
Second step is to replace these numbers with a sentence
which is related to your doctor.
Replace each digit of each number with a word which have
same letters. For example, digit 6 will be replace with 6 letters of word.
Let’s have an example, you can write first part of your
doctor’s phone number as “Teeth Repair Soon Doctor” and second part written as
“No Sore Gum Pleasure”.
These are the 2 memory exercises which you can use to
improve your memory. Your practice will be more enjoyable and your memory will
improve faster if you do fun with this.
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